7 Quick healthy breakfast smoothie recipes

Quick healthy breakfast smoothie recipes will help you kickstart your morning in a healthy way in no time.

Breakfast smoothies are the best breakfast which is quick and easy to prepare not only that much they are tasty and delicious as well.

Healthy breakfast smoothies are packed with all essential nutrients that are required for our body such as protein, vitamins, and minerals, anti-oxidants, etc.

It is because the foods that are used to prepare this breakfast smoothies includes raw fruits, veggies, oats, milk, etc.

So here are some quick healthy breakfast smoothie recipes that you can blend and enjoy your breakfast.

Fruits berry smoothie recipe

Fruits berry smoothie recipe

In fruits, berry smoothie fruits include strawberries, bananas, apples and if available you can include other fruits like blueberries and raspberry.

In addition to that this smoothie is rich in all vitamin C and antioxidants, also further assists in weight maintenance and boosts metabolism.

Also read: Banana: Health benefits, facts, and nutritional values

Ingredients:

1 frozen banana

1 apple chopped

4 chopped strawberries

½ cup blueberry

½ cup raspberry

1 cup almond milk or non-fat milk

How to make it:

Just add all the ingredients in a blender and blend them till it becomes smooth and thick shake. And then serve it in a glass.

Additional if you love to add veggies in smoothies you can add little amount of baby spinach or kale, this will make your smoothie more healthy and delicious.

Avocado smoothie

Avocado healthy smoothie recipe

The main ingredient you need to prepare this smoothie is avocado and secondary many other fruits like banana and berries which will add a naturally sweet taste to a smoothie.

Avocado is packed with healthy fats, vitamins and minerals, antioxidant and anti-inflammatory properties and adding bananas, berries and veggies will boost your healthier options.

Also read: Avocado: Health benefits, side effects, and facts

Ingredients:

1/2 Medium avocado

6 strawberries

1/2 cups of ice cubes

1/2 cup almond milk or non-fat milk

1 cup baby spinach (optional)

How to make it:

Blend all the ingredients in the blender until it becomes smooth and creamy.

Oatmeal smoothie recipe

Oatmeal smoothie recipe

Oatmeals are eaten as healthy breakfast as it includes complex carbs which help to stay fuller for long and great to start your morning with.

It also helps to reduce cholesterol and improves blood sugar level which is another health benefit you can get from this oatmeal smoothie.

Ingredients:

1/2 cup strawberries (frozen)

1/4 cup blueberries

1/4 cup oats

1/2 cup non-fat milk

1/4 cup of ice (optional)

1/2 cup greek yogurt (optional)

How to make it:

Add all the ingredients in a blender and blend until it becomes smooth shake.

Blueberry smoothie

Blueberry healthy smoothie recipe

Blueberries can help in heart health, skin health, bone strength, blood pressure, cancer prevention, diabetes management, and mental health.

High in protein, low-calorie, and healthy breakfast smoothie will keep you energetic in the morning.

Ingredients:

1/2 cup frozen blueberries

1/2 medium banana frozen

1/4 cup low-fat Greek yogurt

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

2 tablespoons oats (optional)

1 scoop flavored protein powder (optional)

How to make it:

Add all the ingredients to a blender and blend it till it becomes smooth and textured.

If the smoothie looks very thick, add 1-2 tablespoon of more almond milk at one time until you reach your desired stability.

Mango smoothie

Mango smoothie recipe

Mangoes contain nutrients which helps in digestive health, immunity improvement, vision and much more.

Mangoes are juicy fruits that can be added to any shake or smoothie or just you can blend only mango slices and blend it to mango juice, which is again tasty and delicious.

But to make it more healthy and protein-rich try this healthy breakfast smoothie recipe.

Ingredients:

1 cup sliced mango

1/2 cup low-fat milk

1/2 cups ice

1/4 cup low-fat curd

1 tablespoon honey (optional)

How to make it:

Remove the outer skin of mango and cut it into slices and add it to blender with all other ingredients till it becomes smooth.

Enjoy this smoothie any time, depends on your mood.

Spinach smoothie recipe

Spinach smoothie recipe

Spinach is a superfood which is loaded with tons of nutrients in a low calorie.

They also provide proteins, iron, vitamins and minerals that are important for the skin, hair and bone health. So including spinach in a smoothie, it makes healthy and delicious.

Ingredients:

1 cup baby spinach leaves

1 banana

1 chopped apples

Water as needed

Berrys (optional)

1 lemon or orange juice (optional)

How to make it:

Add banana, apples and spinach put them in a blender. Add water as needed to make it smooth and shakey.

Red raspberry smoothie recipe

Red raspberry smoothie recipe

Red raspberry contains strong antioxidants like quercetin, vitamin C, and gallic acid that improves cardiovascular health, boost the immune system, anti-aging and much more.

Ingredients:

1 banana frozen

1/2 cup frozen raspberry

1 cup almond milk or low-fat milk

1/2 cup fresh orange juice

1 tablespoon raw honey (optional)

How to make it:

Add all the ingredients to a blender and blend them till it becomes smooth and then enjoy your red raspberry smoothie.

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