Once, the vegetarian salad recipes were only described as spinach, lettuce, and tomatoes with boring tastes that couldn’t be eaten with joy.
But many food enthusiasts and food researcher started vegetarian salads investigating both our hunger and imagination, as well as with veggies to make them better taste adding some of the ingredients that are missing in it.
Veggies such as cucumber, mushrooms, cauliflower, bell peppers, parsley, tarragon, and garlic, etc. these ingredients can be used to make many delicious salad recipe curd-based dressings, balm’s vinegar, cold-pressed oil, vinegar, herbs, and hot spices.
It’s not only veggies are used for making salads nowadays instead little fruits are also added to make this salad more interesting and tasty.
It’s not hard to make this vegetarian salad recipe only just you need the ingredients to prepare that vegies salad dish. So here are some of the best vegetarian salad recipes you can try.
So, here are 6 simple and easy salad recipes you would enjoy these healthy vegetarian salads
1. Carrot salad with cucumber slices
Carrots and cucumber are the best dessert to work together, which is not only light on the stomach but is actually refreshing. This healthy salad recipe is all that takes to lose some extra pounds (weight loss).
You can add some of the other ingredients like salt, pepper, or can make some other veggies (capsicum, onion, cabbage, etc.) and 2-3 drops of lemon juice for making it delicious according to your taste preference.
2. Watermelon with spinach salad
A bowl of small cubed watermelon mixed with chopped veggies like spinach, onions, cucumber and coriander leaves for dressing on top will make it look more attractive as well as delicious.
You can also modify the fruit instead of watermelon you can substitute it with other fruits like pomegranate, mango cubes, avocado, etc.
3. Mixed Bean Salad
Beans such as chickpeas, kidney beans, black beans, and lentils, etc any of these two or three beans can be used for making this salad.
You can keep it soak overnight in water or just boil them in water for 15-20 minutes after that you can drain water aside and remove beans aside on dish and add some coriander leaves, onion, salt, pepper and sprinkle lemon juice on it and just mix it very well and your mixed bean salad is ready.
4. Roasted cauliflower salad
Put the cauliflower in an oven-proof dish or tin, add turmeric, salt or pepper if needed some spices and 2 tbsp oil and toss together. Fry for 20-25 minutes till it gets roasted or little golden in color.
In addition to that, you can add some other veggies like cabbage, cucumber, green peas, and sprinkle some lemon juice on it will add another flavor to it.
5. Quinoa salad with lentils
After cooking quinoa you can add some dressing like cabbage, carrots, lentils, some of the fruits like pomegranates, beetroots, watermelon, etc. and some of the spices according to your need will make this salad dish healthy and tasty with all quinoa benefits.
6. Avocado salad with tomato
As all know avocado is healthiest food that can be ever eaten so adding it to your salad is the best way to enjoy your salad.
All you need to do is chop all your veggies that you want to add in your salad such as avocado, tomato, cucumber, onions, etc. (optional adding: carrot, lentils, cauliflower).
After chopping mix all the chopped veggies adding 1 tbsp of olive oil, salt, pepper, or oregano and lemon juice. Now just mix them well and enjoy your delicious and tasty salad.